Swift River Sept/Aug 2017
Breakfast (starting 9/11) is $1, Lunch is $2.60, Milk only is $.40.
www.myschoolbucks.com

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

 







 







30

POPCORN CHICKEN
Whole Wheat Roll
Corn
Pickles
Canned or Fresh Fruit
2pk of Goldfish cookies
Milk

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31

HOTDOG on a
whole wheat roll
Vegetarian Baked
Beans
Baby Carrots
Canned or Fresh Fruit
Milk

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1

Twisted Edge
Cheese Pizza
Marinara Sauce
Caesar Salad
Canned or Fresh Fruit
Milk

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4

NO SCHOOL TODAY

5

Soft TACO
Lettuce & Tomato
Sour Cream
Black Bean and
Corn Salad
SPANISH RICE
Canned or Fresh Fruit
Milk

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6

Teriyaki DIPPERS
Whole Wheat Roll
Mandarin Orange Salad
Roasted Broccoli
Canned or Fresh Fruit
RICE KRISPY TREATS
Milk

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7

Sweet & Sour Pork
Fried Rice
Oriental Vegetables
Celery Sticks
Canned or Fresh Fruit
Milk

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8

Fish Sticks
Garden Salad
Carrots
Canned or Fresh Fruit
Doritos, Reduced Fat
Milk

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11

Breakfast
WG choc. chip muffin
Canned or Fresh Fruit
Milk
Lunch
Chicken patty
on a whole wheat roll
Sweet Potato Fries
Corn on the cob

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12

Breakfast
Cereal Bowl
Yogurt, Upstate Farms
Canned or Fresh Fruit
Milk
Lunch
Beef & Cheese
Quesadillas
Three Bean Salad
Salsa
Sour Cream
Broccoli
Cookie

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13

Breakfast
Glazed Breakfast Bites
Canned or Fresh Fruit
Milk
Lunch
Spag&Meatsauce
whole grain garlic knot
Kale Chips
Caesar Salad

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14

Breakfast
Small Whole grain
Bagel
Cream Cheese
Canned or Fresh Fruit
Milk
Lunch
TURKEY w/gravy
Whole Wheat Roll
Butter cup
Mashed Potato 1/2 cup
Peas & Carrots

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15

Breakfast
BANANA BREAD SQUARES
Canned or Fresh Fruit
Fruitables 100% Juice
Milk
Lunch
Toasted Cheese Sandwich
POTATO PUFFS
Peas

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18

Breakfast
Cottage cheese
ButterscotchOatmlBar
Canned or Fresh Fruit
Milk
Lunch
Glazed Breakfast Bites
Sausage
Baby Carrots w/dip
Fruitables 100% Juice

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19

Breakfast
Cinnamon Roll, WG
Yogurt, Upstate Farms
Canned or Fresh Fruit
Milk
Lunch
TACO SALAD
Sour Cream
mango salsa
Green beans
Corn
Pudding

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20

Breakfast
Cereal Bowl
Yogurt, Upstate Farms
Canned or Fresh Fruit
Milk
Lunch
Pizza
Marinara Sauce
Caesar Salad

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21

Breakfast
whole grain pop tart
Canned or Fresh Fruit
Milk
Lunch
Sweet&Sour Chix
Seasoned Brown Rice
w/vegetables
Peas
Mandarin Orange Salad
Chow Mein Noodles

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22

Breakfast
Small Whole grain
Bagel
Cream Cheese
Canned or Fresh Fruit
Milk
Lunch
TUNA WRAP
Whole grain goldfish
Curly Fries
Roasted Broccoli

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25

Breakfast
WG choc. chip muffin
Canned or Fresh Fruit
Milk
Lunch
WG Waffle Sticks, 3
Syrup
Sausage
Corn
Celery Sticks

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26

Breakfast
Cereal Bowl
Yogurt, Upstate Farms
Canned or Fresh Fruit
Milk
Lunch
Turkeybreast & cheese
on a whole wheat roll
Sweet Potato Fries
Fresh green beans

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27

Breakfast
Glazed Breakfast Bites
Canned or Fresh Fruit
Milk
Lunch
Cheese Max Sticks
Marinara Sauce
Roasted Broccoli

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28

Breakfast
Small Whole grain
Bagel
Cream Cheese
Canned or Fresh Fruit
Milk
Lunch
STICK DAY!!
HAM Stick
Cheese Stick
whole grain warm
Pretzel Sticks
Carrot sticks
Celery Sticks
Lowfat Dip

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29

Breakfast
BANANA BREAD SQUARES
Canned or Fresh Fruit
Fruitables 100% Juice
Milk
Lunch
HAMBURGER on a
whole wheat roll
Oven Fries
Lettuce & Tomato
Vegetarian Baked
Beans

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Lunch Grab & Go Options: all come with veggies, fruit & milk.
Monday: whole grain reduced sugar cereal, 1oz cheese stick, pkg of whole grain snacks, 4oz yogurt.
Tuesday: whole grain bagel, 4oz yogurt, 1oz cheese stick.
Wednesday: yogurt parfait (6oz yogurt, granola & fuit), pkg whole grain snacks.
Thursday: ham & cheese in whole grain wrap, pkg of whole grain snacks.
Friday: sunbutter and jelly uncrustable, pkg of whole grain snacks.