Swift River Lunch
Feb/March, 2020
Lunch $2.75, or $0.40 for reduced.
Snack milk & milk w/home lunch $0.40.
Ice cream $1.

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

24

Tuna Boat
Steamed mixed vegetables
Cucumber Coins
Assorted Fruit
Milk

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25

Crunchy Beef Taco
with cheese & salsa
Fiesta Black Bean Salad
Steamed green beans
Assorted Fruit
Milk

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26

1/2 Grilled Cheese
Smiley Fries
Tomato Soup
Assorted Fruit
Milk

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27

Popcorn Chicken
Mashed Potato
Chicken Gravy
Corn
Rice krispie treat
Assorted Fruit
Milk

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28

Whole grain cheese
pizza slice
Fruitables Veggie Juice
Crispy Roasted Chickpeas
Assorted Fruit
Milk

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2

Teriyaki dippers
Brown Rice
Steamed mixed vegetables
Assorted Fruit
Milk
Fortune cookie

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3

Soft beef taco
with cheese & salsa
Fiesta Black Bean Salad
Crunchy Pepper Strips
Assorted Fruit
Milk

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4

Pasta marinara w/cheese
Green Beans
Caesar Salad
Assorted Fruit
Milk

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5

BRUNCH FOR LUNCH
Whole grain waffle stix
Sausage
Tater tots
Celery sticks w/sunbutter
Assorted Fruit
Milk

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6

Whole Grain Stuffed
Crust Cheese Pizza
Steamed Carrots
Roasted Broccoli
Assorted Fruit
Milk

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9

1/2 Grilled Cheese
Tomato Soup
Veggie Sticks
Assorted Fruit
Milk

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10

Fun Shape Fish Nuggets
Whole grain goldfish
Corn
Lemon Zest Broccoli
Assorted Fruit
Milk

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11

Macaroni & Cheese
Peas
Veggie Platter
Assorted Fruit
Milk

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12

Whole Grain pretzel
w/ cheese sauce
Steamed green beans
Veggie Sticks
w/hummus
Assorted Fruit
Milk
Chocolatey Pudding

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13

Mini Cheese Pizza Bagels
Fruitables Veggie Juice
Crispy Roasted Chickpeas
Assorted Fruit
Milk

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16

Hamburger on a
whole wheat roll
Potato Wedges
Lettuce, Tomato, & Pickles
Assorted Fruit
Milk

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17

Shamrock Shaped Chicken
Nuggets
Raw Baby Carrots
Veg. Baked Beans
Assorted Fruit
Milk

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18

Mozzarella Sticks
w/marinara dipping sauce
Corn
Farmer's Garden Salad
Assorted Fruit
Milk
Ice Cream Treat

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19

BRUNCH FOR LUNCH
Egg & Cheese Sandwich
Sweet Potato Fries
Cucumber Coins
Assorted Fruit
Milk

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20

Whole grain cheese
pizza slice
Steamed Carrots
Roasted Broccoli
Assorted Fruit
Milk

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23

Tuna Boat
Curly Fries
Raw Baby Carrots w/dip
Assorted Fruit
Milk

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24

Chicken & Cheese
Quesadillas
Fiesta Black Bean Salad
Peas
Assorted Fruit
Milk
Oatmeal Raisin Cookie

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25

Spaghetti & meatballs
Caesar Salad
Roasted Parmesean Cauliflower
Assorted Fruit
Milk

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26

Chicken Bowl-popcorn
chic,potato,corn & gravy
Whole wheat roll
Assorted Fruit
Milk

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27

Whole Grain
Personal Pizza
Fruitables Veggie Juice
Crispy Roasted Chickpeas
Assorted Fruit
Milk

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30

Chicken Noodle Soup
1/2 Grilled Cheese
Cucumber Coins
Assorted Fruit
Milk

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31

Crunchy Beef Taco
with cheese & salsa
Crunchy Pepper Strips
Corn
Assorted Fruit
Milk

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Lunch Grab & Go Options: ALL Grab & Gos come with veggies, fruit & milk from main menu.
Mon- Whole grain cereal, 4oz 100% juice, 4oz yogurt, whole grain snacks (animal crackers or similar), 1oz sunbutter.
Tues- 2oz whole grain bagel w/cream cheese & jelly, 4oz yogurt, cheese stick.
Wed - Maple burst whole-grain pancakes, 4oz yogurt, string cheese.
Thurs - Ham and cheese on whole grain bread, whole grain chips (doritos or similar).
Fri - Sunbutter & Jelly Uncrustable, cheese stick, whole grain snacks.
Menu is subject to change.
'This institution is an equal opportunity provider."