Swift River Lunch
January, 2020
Lunch $2.75, or $0.40 for reduced.
Morning snack milk and milk w/home lunch $0.40.
Ice cream $1.

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

 







 







1

NO SCHOOL TODAY

2

Chicken nuggets
Veg. Baked Beans
Tater tots
Assorted Fruit
Milk

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3

Whole grain cheese
pizza slice
Steamed Carrots
Roasted Broccoli
Assorted Fruit
Milk

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6

1/2 Grilled Cheese
Vegetable Soup w/
Beans
Cucumber Coins
Assorted Fruit
Milk
Vanilla Pudding

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7

Chicken & Cheese
Quesadillas
Corn
Crunchy Pepper Strips
Assorted Fruit
Milk

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8

Spaghetti & meatballs
Whole grain garlic knot
Raw broccoli w/dip
Assorted Fruit
Milk

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9

Chinese Chicken- popcorn
chicken in tangy sauce
Brown Rice
Sugar Snap Peas
Chinese style vegetables
Assorted Fruit
Milk

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10

Whole grain cheese
pizza slice
Fruitables Veggie Juice
Crispy Roasted Chickpeas
Assorted Fruit
Milk

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13

Hamburger on a
whole wheat roll
Fries
Lettuce, Tomato, & Pickles
Assorted Fruit
Milk

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14

Taco Salad-layered chips
beef, cheese, & veggies
Fiesta Black Bean Salad
Assorted Fruit
Milk

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15

Cheese filled baked
breadsticks w/marinara
Caesar Salad
Assorted Fruit
Milk

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16

BRUNCH FOR LUNCH
French Toast Sticks
w/ maple syrup
Sausage
Veg. Baked Beans
Cucumber Coins
Assorted Fruit
Milk

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17

Whole grain cheese
pizza slice
Roasted Broccoli
Assorted Fruit
Milk
100% Juice frozen treat

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20

NO SCHOOL TODAY

21

Snowman Shaped Pretzel
w/cheese dipping sauce
Corn
Veggie Sticks
w/hummus
Assorted Fruit
Milk

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22

Fun Shape Fish Nuggets
Lemon Zest Broccoli
Corn
Assorted Fruit
Milk

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23

Roasted Turkey
with gravy
Whole wheat roll
Mashed Potato
Roasted Green Beans
Assorted Fruit
Milk
Chocolate chip cookie

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24

Whole grain cheese
pizza slice
Fruitables Veggie Juice
Crispy Roasted Chickpeas
Assorted Fruit
Milk

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27

Chicken Noodle Soup
Whole grain breadstick
String Cheese
Farmer's Garden Salad
Assorted Fruit
Milk
Devil's food cupcake

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28

Hot Dog on
whole grain roll
Smiley Fries
Veg. Baked Beans
Assorted Fruit
Milk

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29

Cheesy Baked Ziti
Caesar Salad
Steamed mixed vegetables
Assorted Fruit
Milk

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30

Munchie Basket- nuggets,
mozz. stix, & tater tots
Marinara Sauce
Assorted Fruit
Milk

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31

Whole grain cheese
pizza slice
Raw Baby Carrots w/dip
Roasted Broccoli
Assorted Fruit
Milk

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Lunch Grab & Gos: come w/veggies, fruit & milk from main menu.
Mon- Whole grain cereal, 4oz 100% juice, 4oz yogurt, whole grain snacks (animal crackers or similar), 1oz sunbutter.
Tues- 2oz whole grain bagel w/cream cheese & jelly, 4oz yogurt, cheese stick.
Wed - Maple burst whole grain pancakes, 4oz yogurt, string cheese.
Thurs - Turkey and cheese on whole grain bread, whole grain chips (doritos or similar).
Fri - Sunbutter and Jelly Uncrustable, cheese stick, whole grain snacks.
'This institution is an equal opportunity provider."