Swift River School

Swift River
December, 2018
Breakfast $1, or $0.30 for reduced
Lunch $2.75 or $.40 for reduced.
No breakfast with delay.

Monday	Tuesday	Wednesday	Thursday	Friday
26 BREAKFAST Whole Grain Sweet Potato Swirl Roll Assorted Fruit Milk LUNCH Macaroni & Cheese Steamed green beans Fruitables Veggie Juice Crispy Roasted Chickpeas Assorted Fruit Milk View Nutrients	27 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Cheese Quesadillas w/ salsa & sour cream Roasted Broccoli Black bean & corn salad Assorted Fruit Milk View Nutrients	28 BREAKFAST Whole grain muffin String Cheese Assorted Fruit Milk LUNCH Tuna Boat Tater tots Veggie Sticks w/hummus Whole grain goldfish Assorted Fruit Milk View Nutrients	29 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Chinese Chicken- popcorn chicken in tangy sauce Steamed Rice Oriental Vegetables Crunchy Pepper Strips Assorted Fruit Milk View Nutrients	30 BREAKFAST Whole Grain Cereal Bar Yogurt Assorted Fruit Milk LUNCH Cheese Pizza Cucumber Coins Garden Salad Fudgesicle Assorted Fruit Milk View Nutrients
3 BREAKFAST Small whole grain bagel Assorted Fruit Milk LUNCH French Toast Sticks w/ maple syrup Sausage Fruitables Veggie Juice Corn Crispy Roasted Chickpeas Assorted Fruit Milk View Nutrients	4 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Soft beef taco with cheese & salsa Black bean & corn salad Steamed green beans Assorted Fruit Chocolate Pudding Milk View Nutrients	5 BREAKFAST Whole grain muffin Yogurt Assorted Fruit Milk LUNCH Stick Day! Ham Stick Cheese Stick Warm Whole Grain Pretzel Sticks Raw Baby Carrots w/dip Celery Sticks Assorted Fruit Milk View Nutrients	6 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Cheese Pizza Roasted Broccoli Caesar Salad Assorted Fruit Milk View Nutrients	7 BREAKFAST Banana Bread Assorted Fruit Milk LUNCH 1/2 Grilled Cheese Chicken Noodle Soup Sweet tater tots Peas Assorted Fruit Milk View Nutrients
10 BREAKFAST Mini whole grain donuts Assorted Fruit Milk LUNCH Hot Dog on whole grain roll Potato Wedges Steamed Carrots Assorted Fruit Milk View Nutrients	11 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Snowman Shaped warm pretzel w/cheese sauce Steamed green beans Veggie Sticks w/hummus Assorted Fruit Milk View Nutrients	12 BREAKFAST Egg & Cheese Sandwich Assorted Fruit Milk LUNCH Munchie Basket- nuggets, mozz. stix, & tater tots Crunchy Pepper Strips Corn Assorted Fruit Chocolate chip cookie Milk View Nutrients	13 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Spaghetti & meatballs Garden Salad Fruitables Veggie Juice Assorted Fruit Milk View Nutrients	14 BREAKFAST Whole grain muffin Yogurt Assorted Fruit Milk LUNCH Fun Shape Fish Nuggets Raw Baby Carrots Vegetable Soup w/ Beans Assorted Fruit Milk View Nutrients
17 BREAKFAST Whole grain apple roll Assorted Fruit Milk LUNCH Whole grain waffle stix String Cheese Sweet Potato Fries Corn Fruitables Veggie Juice Assorted Fruit Milk View Nutrients	18 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Hamburger on a whole wheat roll Potato Wedges Pickles Veg. Baked Beans Assorted Fruit Milk View Nutrients	19 BREAKFAST Mini maple whole grain pancakes Assorted Fruit Milk LUNCH Chinese Chicken- popcorn chicken in tangy sauce Steamed Rice Oriental Vegetables Crunchy Asian Lettuce Salad Assorted Fruit Milk View Nutrients	20 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Mozzarella Sticks Marinara Sauce Whole grain garlic knot Roasted Broccoli Raw Baby Carrots w/dip Assorted Fruit Holiday Wreath Cookie Milk View Nutrients	21 BREAKFAST Small whole grain bagel Assorted Fruit Milk LUNCH Cheese Pizza Cucumber Coins Roasted Parmesean Cauliflower Crispy Roasted Chickpeas Assorted Fruit Milk View Nutrients
24 NO SCHOOL TODAY	25 NO SCHOOL TODAY	26 NO SCHOOL TODAY	27 NO SCHOOL TODAY	28 NO SCHOOL TODAY

Lunch Grab & Go Options: ALL Grab & Go’s come with veggies, fruit and milk.
Monday- Whole grain cereal, 4oz 100% juice, 4oz yogurt, whole grain snacks, 2oz sunbutter.
Tuesday- whole grain bagel, 4oz yogurt, cheese stick.
Wednesday-Cheese pizza munchable (flatbread, shredded mozzarella cheese, marinara sauce cup), 4oz yogurt, whole grain snacks.
Thursday-Ham and cheese on whole grain bread, whole grain snacks.
Friday-Sunbutter and Jelly Uncrustable, cheese stick, whole grain snacks.
"This institution is an equal opportunity provider"

Swift River December, 2018Breakfast $1, or $0.30 for reducedLunch $2.75 or $.40 for reduced.No breakfast with delay.

Swift River
December, 2018
Breakfast $1, or $0.30 for reduced
Lunch $2.75 or $.40 for reduced.
No breakfast with delay.