Swift River School

Swift River
Aug/Sept, 2018
Breakfast $1, or $0.30 for reduced
Lunch $2.75 or $.40 for reduced
Milk only $0.40

Monday	Tuesday	Wednesday	Thursday	Friday
		29 BREAKFAST Whole grain apple roll Assorted Fruit Milk LUNCH Pizza Roasted Broccoli Apple & Cucumber Salad Assorted Fruit Milk View Nutrients	30 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Buffalo Chicken Tenders Whole grain breadstick Buttered Noodles Garden Salad Fruitables Veggie Juice Assorted Fruit Milk View Nutrients	31 BREAKFAST Small whole grain bagel Assorted Fruit Milk LUNCH Tuna salad on bed of lettuce & tomato Pretzels Veggie Sticks w/hummus Chocolate chip cookie Assorted Fruit Milk View Nutrients
3 NO SCHOOL TODAY	4 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Turkey & cheese sandwich on goldfish bread Steamed green beans Fruitables Veggie Juice Assorted Fruit Milk View Nutrients	5 BREAKFAST Mini maple whole grain pancakes Assorted Fruit Milk LUNCH Soft beef taco with cheese & salsa Spanish Rice Black bean & corn salad Assorted Fruit Milk View Nutrients	6 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Pasta marinara w/cheese Caesar Salad Roasted Broccoli Assorted Fruit Milk View Nutrients	7 BREAKFAST Whole grain muffin Assorted Fruit Milk LUNCH Fun Shape Fish Nuggets Cucumber Coins Steamed Carrots Rice krispie treat Assorted Fruit Milk View Nutrients
10 BREAKFAST Whole grain apple roll Assorted Fruit Milk LUNCH Waffle Stick Parfait Sweet tater tots Corn Assorted Fruit Milk View Nutrients	11 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Hamburger on a whole wheat roll Smiley Fries Pickle Spears Watermelon Milk View Nutrients	12 BREAKFAST Whole grain pop tart Yogurt Assorted Fruit Milk LUNCH Stick Day! Ham Stick Cheese Stick Warm Whole Grain Pretzel Sticks Raw Baby Carrots w/dip Celery Sticks Assorted Fruit Milk View Nutrients	13 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Chicken fajitas Black bean & corn salad Crunchy Pepper Strips Chocolate Pudding Assorted Fruit Milk View Nutrients	14 BREAKFAST Egg & Cheese Sandwich Assorted Fruit Milk LUNCH Toasted cheese on whole wheat bread Roasted Broccoli Veggie Sticks w/hummus Assorted Fruit Milk View Nutrients
17 BREAKFAST Whole Grain Sweet Potato Swirl Roll Assorted Fruit Milk LUNCH Macaroni & Cheese Peas & Carrots Fruitables Veggie Juice Assorted Fruit Milk View Nutrients	18 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Chicken nuggets Veg. Baked Beans Oven Fries Steamed broccoli Assorted Fruit Milk View Nutrients	19 BREAKFAST Whole grain muffin String Cheese Assorted Fruit Milk LUNCH Cheese Max Sticks w/marinara sauce Marinara Sauce Steamed green beans Caesar Salad Assorted Fruit Milk View Nutrients	20 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Soft whole grain pretzel w/cheese sauce Crispy Roasted Chickpeas Steamed mixed vegetables Raw Baby Carrots Assorted Fruit Milk View Nutrients	21 BREAKFAST Small whole grain bagel Assorted Fruit Milk LUNCH Cheese Quesadillas Salsa Sour Cream Corn Crunchy Pepper Strips Fudgesicle Assorted Fruit Milk View Nutrients
24 BREAKFAST Whole Grain Cereal Bar Yogurt Assorted Fruit Milk BRUNCH FOR LUNCH Mini maple whole grain pancakes Sausage Sweet Potato Fries Steamed green beans Assorted Fruit Milk View Nutrients	25 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Munchie Basket Potato Wedges Peas Crispy Roasted Chickpeas Assorted Fruit Milk View Nutrients	26 BREAKFAST Whole grain apple roll Assorted Fruit Milk LUNCH Cheese Pizza Roasted Broccoli Apple & Cucumber Salad Assorted Fruit Milk View Nutrients	27 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Buffalo Chicken Tenders Whole grain breadstick Buttered Noodles Garden Salad Fruitables Veggie Juice Assorted Fruit Milk View Nutrients	28 BREAKFAST Small whole grain bagel Assorted Fruit Milk LUNCH Tuna salad on bed of lettuce & tomato Pretzels Veggie Sticks w/hummus Chocolate Pudding Assorted Fruit Milk View Nutrients

Lunch Grab & Go Options: ALL Grab & Go�s come with veggies, fruit and milk.
Monday- Whole grain cereal, 4oz yogurt, whole grain snacks, 2oz sunbutter.
Tuesday- whole grain bagel, 4oz yogurt, cheese stick.
Wednesday-Cheese pizza munchable (flatbread, shredded mozzarella cheese, marinara sauce cup), 4oz yogurt, whole grain snacks.
Thursday-Turkey and cheese on whole grain bread, whole grain snacks.
Friday-Sunbutter and Jelly Uncrustable, cheese stick, whole grain snacks.
"This institution is an equal opportunity provider"

Swift River Aug/Sept, 2018Breakfast $1, or $0.30 for reducedLunch $2.75 or $.40 for reducedMilk only $0.40

Swift River
Aug/Sept, 2018
Breakfast $1, or $0.30 for reduced
Lunch $2.75 or $.40 for reduced
Milk only $0.40