Swift River
February, 2019
Breakfast $1, or $0.30 for reduced
Lunch $2.75 or $.40 for reduced.
No breakfast with delay.

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

28

BREAKFAST
Whole Grain Cinn. Crumb Cake
Assorted Fruit
Milk
LUNCH
Warm whole grain pretzel
w/ cheese sauce
Steamed green beans
Fruitables Veggie Juice
Crispy Roasted Chickpeas
Assorted Fruit
Milk

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29

BREAKFAST
Whole Grain Cereal Bar
String Cheese
Assorted Fruit
Milk
LUNCH
Hamburger on a
whole wheat roll
Fries
Veg. Baked Beans
Assorted Fruit
Milk
Sidekicks smooth frozen juice

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30

BREAKFAST
Whole grain muffin
String Cheese
Assorted Fruit
Milk
LUNCH
Tuna Boat
Whole grain goldfish
Tater tots
Cucumber Coins
Assorted Fruit
Milk

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31

BREAKFAST
Whole grain cereal
Assorted Fruit
Milk
LUNCH
Chinese Chicken- popcorn
chicken in tangy sauce
Steamed Brown Rice
Chinese style vegetables
Crunchy Asian Lettuce Salad
Assorted Fruit
Milk

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1

BREAKFAST
Whole grain apple roll
Assorted Fruit
Milk
LUNCH
Cheese Quesadillas
w/ salsa & sour cream
Tater tots
Roasted Green Beans
Assorted Fruit
Milk

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4

BREAKFAST
Egg & Cheese Sandwich
Assorted Fruit
Milk
LUNCH
Hot Dog on
whole grain roll
Potato Wedges
Vegetable Soup w/
Beans
Assorted Fruit
Milk

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5

BREAKFAST
Whole grain cereal
Assorted Fruit
Milk
LUNCH
Popcorn Chicken
Buttered Noodles
Sugar Snap Peas
Steamed Carrots
Assorted Fruit
Milk

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6

BREAKFAST
Banana Bread
Assorted Fruit
Milk
LUNCH
Taco Salad-layered chips
beef, cheese, & veggies
Fruitables Veggie Juice
Corn
Assorted Fruit
Milk

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7

BREAKFAST
Whole Grain Cereal Bar
String Cheese
Assorted Fruit
Milk
LUNCH
Cheese Pizza
Roasted Broccoli
Veggie Sticks
w/hummus
Assorted Fruit
Milk
Chocolatey Pudding

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8

BREAKFAST
Small whole grain bagel
Assorted Fruit
Milk
LUNCH
Cheesy Baked Ziti
Whole grain garlic knot
Roasted Parmesean Cauliflower
Caesar Salad
Assorted Fruit
Milk

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11

BREAKFAST
Whole grain pop tart
Assorted Fruit
Milk
LUNCH
French Toast Sticks
w/ maple syrup
Sausage
Fruitables Veggie Juice
Sweet Potato Fries
Assorted Fruit
Milk

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12

BREAKFAST
Whole grain cereal
Assorted Fruit
Milk
LUNCH
Toasted cheese
on whole wheat bread
Tomato Soup
Carrots
Assorted Fruit
Milk

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13

BREAKFAST
Cinnamon roll
Assorted Fruit
Milk
LUNCH
Soft beef taco
with cheese & salsa
Spanish Rice
Fiesta Black Bean Salad
Cucumber Coins
Assorted Fruit
Milk

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14

BREAKFAST
Mini maple whole grain
pancakes
Assorted Fruit
Milk
LUNCH
Chicken nuggets (k-8) holiday
Garden Salad
Grahams w/choc. hummus
Assorted Fruit
Milk
Sidekicks smooth frozen juice

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15

BREAKFAST
Whole grain muffin
Yogurt
Assorted Fruit
Milk
LUNCH
Turkey & cheese sandwich
on goldfish bread
Fries
Broccoli w/dip
Assorted Fruit
Milk

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18

NO SCHOOL TODAY

19

NO SCHOOL TODAY

20

NO SCHOOL TODAY

21

NO SCHOOL TODAY

22

NO SCHOOL TODAY

25

BREAKFAST
Small whole grain bagel
Assorted Fruit
Milk
LUNCH
Hamburger on a
whole wheat roll
Smiley Fries
Veg. Baked Beans
Pickle Spears
Assorted Fruit
Milk

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26

BREAKFAST
Whole grain cereal
Assorted Fruit
Milk
LUNCH
Cheese filled baked
breadsticks w/marinara
Fruitables Veggie Juice
Sugar Snap Peas
Assorted Fruit
Milk
Chocolate Chip Sunny Bars

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27

BREAKFAST
Whole Grain Sweet
Potato Swirl Roll
Assorted Fruit
Milk
LUNCH
Stick Day!
Ham Stick
Cheese Stick
Warm Whole Grain
Pretzel Sticks
Raw Baby Carrots w/dip
Celery Sticks
Assorted Fruit
Milk

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28

BREAKFAST
Whole Grain Cereal Bar
String Cheese
Assorted Fruit
Milk
LUNCH
Spaghetti & meatballs
Roasted Parmesean Cauliflower
Caesar Salad
Crispy Roasted Chickpeas
Assorted Fruit
Milk

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Lunch Grab & Go Options: ALL Grab & Gos come with veggies, fruit and milk.
Monday- Whole grain cereal, 4oz 100% juice, 4oz yogurt, whole grain snacks, 2oz sunbutter.
Tuesday- whole grain bagel, 4oz yogurt, cheese stick.
Wednesday-Cheese pizza munchable (flatbread, shredded mozzarella cheese, marinara sauce cup), 4oz yogurt, whole grain snacks.
Thursday-Ham and cheese on whole grain bread, whole grain snacks.
Friday-Sunbutter and Jelly Uncrustable, cheese stick, whole grain snacks.
"This institution is an equal opportunity provider"