Swift River School

Swift River
February, 2019
Breakfast $1, or $0.30 for reduced
Lunch $2.75 or $.40 for reduced.
No breakfast with delay.

Monday	Tuesday	Wednesday	Thursday	Friday
28 BREAKFAST Whole Grain Cinn. Crumb Cake Assorted Fruit Milk LUNCH Warm whole grain pretzel w/ cheese sauce Steamed green beans Fruitables Veggie Juice Crispy Roasted Chickpeas Assorted Fruit Milk View Nutrients	29 BREAKFAST Whole Grain Cereal Bar String Cheese Assorted Fruit Milk LUNCH Hamburger on a whole wheat roll Fries Veg. Baked Beans Assorted Fruit Milk Sidekicks smooth frozen juice View Nutrients	30 BREAKFAST Whole grain muffin String Cheese Assorted Fruit Milk LUNCH Tuna Boat Whole grain goldfish Tater tots Cucumber Coins Assorted Fruit Milk View Nutrients	31 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Chinese Chicken- popcorn chicken in tangy sauce Steamed Brown Rice Chinese style vegetables Crunchy Asian Lettuce Salad Assorted Fruit Milk View Nutrients	1 BREAKFAST Whole grain apple roll Assorted Fruit Milk LUNCH Cheese Quesadillas w/ salsa & sour cream Tater tots Roasted Green Beans Assorted Fruit Milk View Nutrients
4 BREAKFAST Egg & Cheese Sandwich Assorted Fruit Milk LUNCH Hot Dog on whole grain roll Potato Wedges Vegetable Soup w/ Beans Assorted Fruit Milk View Nutrients	5 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Popcorn Chicken Buttered Noodles Sugar Snap Peas Steamed Carrots Assorted Fruit Milk View Nutrients	6 BREAKFAST Banana Bread Assorted Fruit Milk LUNCH Taco Salad-layered chips beef, cheese, & veggies Fruitables Veggie Juice Corn Assorted Fruit Milk View Nutrients	7 BREAKFAST Whole Grain Cereal Bar String Cheese Assorted Fruit Milk LUNCH Cheese Pizza Roasted Broccoli Veggie Sticks w/hummus Assorted Fruit Milk Chocolatey Pudding View Nutrients	8 BREAKFAST Small whole grain bagel Assorted Fruit Milk LUNCH Cheesy Baked Ziti Whole grain garlic knot Roasted Parmesean Cauliflower Caesar Salad Assorted Fruit Milk View Nutrients
11 BREAKFAST Whole grain pop tart Assorted Fruit Milk LUNCH French Toast Sticks w/ maple syrup Sausage Fruitables Veggie Juice Sweet Potato Fries Assorted Fruit Milk View Nutrients	12 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Toasted cheese on whole wheat bread Tomato Soup Carrots Assorted Fruit Milk View Nutrients	13 BREAKFAST Cinnamon roll Assorted Fruit Milk LUNCH Soft beef taco with cheese & salsa Spanish Rice Fiesta Black Bean Salad Cucumber Coins Assorted Fruit Milk View Nutrients	14 BREAKFAST Mini maple whole grain pancakes Assorted Fruit Milk LUNCH Chicken nuggets (k-8) holiday Garden Salad Grahams w/choc. hummus Assorted Fruit Milk Sidekicks smooth frozen juice View Nutrients	15 BREAKFAST Whole grain muffin Yogurt Assorted Fruit Milk LUNCH Turkey & cheese sandwich on goldfish bread Fries Broccoli w/dip Assorted Fruit Milk View Nutrients
18 NO SCHOOL TODAY	19 NO SCHOOL TODAY	20 NO SCHOOL TODAY	21 NO SCHOOL TODAY	22 NO SCHOOL TODAY
25 BREAKFAST Small whole grain bagel Assorted Fruit Milk LUNCH Hamburger on a whole wheat roll Smiley Fries Veg. Baked Beans Pickle Spears Assorted Fruit Milk View Nutrients	26 BREAKFAST Whole grain cereal Assorted Fruit Milk LUNCH Cheese filled baked breadsticks w/marinara Fruitables Veggie Juice Sugar Snap Peas Assorted Fruit Milk Chocolate Chip Sunny Bars View Nutrients	27 BREAKFAST Whole Grain Sweet Potato Swirl Roll Assorted Fruit Milk LUNCH Stick Day! Ham Stick Cheese Stick Warm Whole Grain Pretzel Sticks Raw Baby Carrots w/dip Celery Sticks Assorted Fruit Milk View Nutrients	28 BREAKFAST Whole Grain Cereal Bar String Cheese Assorted Fruit Milk LUNCH Spaghetti & meatballs Roasted Parmesean Cauliflower Caesar Salad Crispy Roasted Chickpeas Assorted Fruit Milk View Nutrients

Lunch Grab & Go Options: ALL Grab & Go’s come with veggies, fruit and milk.
Monday- Whole grain cereal, 4oz 100% juice, 4oz yogurt, whole grain snacks, 2oz sunbutter.
Tuesday- whole grain bagel, 4oz yogurt, cheese stick.
Wednesday-Cheese pizza munchable (flatbread, shredded mozzarella cheese, marinara sauce cup), 4oz yogurt, whole grain snacks.
Thursday-Ham and cheese on whole grain bread, whole grain snacks.
Friday-Sunbutter and Jelly Uncrustable, cheese stick, whole grain snacks.
"This institution is an equal opportunity provider"

Swift River February, 2019Breakfast $1, or $0.30 for reducedLunch $2.75 or $.40 for reduced.No breakfast with delay.

Swift River
February, 2019
Breakfast $1, or $0.30 for reduced
Lunch $2.75 or $.40 for reduced.
No breakfast with delay.