Swift River
May/June, 2018
Join is for a camping themed Lunch in the Forest 5/29-6/1 & be entered to win a prize!

               Monday               

               Tuesday               

              Wednesday              

              Thursday              

               Friday               

21

BREAKFAST
Small Whole grain
Bagel
Cream Cheese
LUNCH
French Toast Sticks
Sausage
Smiley Fries
Peas

View Nutrients

22

BREAKFAST
Whole grain cereal
LUNCH
Soft Beef Taco
Salsa
Sour Cream
Spanish Rice
Mixed Vegetables
Corn

View Nutrients

23

BREAKFAST
Whole Grain Sweet
Potato Swirl Roll
Cream Cheese
LUNCH
Cheese Max Sticks
Marinara Sauce
Caesar Salad
Celery sticks w/sunbutter

View Nutrients

24

BREAKFAST
Whole grain cereal
String Cheese
LUNCH
Chicken patty
on a whole wheat roll
Roasted Broccoli
Cole Slaw

View Nutrients

25

BREAKFAST
Zucchini Bread
LUNCH
Fun Shape Fish Nuggets
Potato Wedges
Pickle Spears
Rice Krispy Treats

View Nutrients

28

NO SCHOOL TODAY

29

BREAKFAST
Whole grain cereal
LUNCH
Campers hot dogs
Twig Pretzel Sticks
BBQ baked veggie beans
Corn on the cob

View Nutrients

30

BREAKFAST
Whole grain banana bread
LUNCH
HAM & CHEESE
on WW goldfish bread
Cucumber Coins
Carrot sticks
Ranch dressing
Black Bear Teddy Grahams

View Nutrients

31

BREAKFAST
Whole grain apple roll
LUNCH
Camp Chili
Corn Chips
Shredded mozz. cheese
Ants on a log
Watermelon

View Nutrients

1

BREAKFAST
Whole grain
Muffins, assorted
LUNCH
Catch of the Day fish sticks
Moose & Bear pasta salad
Forrest Berries w/whip
Dill pickle canoe

View Nutrients

4

BREAKFAST
Small Whole grain
Bagel
Cream Cheese
LUNCH
French Toast Sticks
Blueberries w/topping
Sausage
Oven Fries
Peas

View Nutrients

5

BREAKFAST
Whole grain cereal
LUNCH
Soft Beef Taco
Salsa
Sour Cream
Shredded mozz. cheese
Spanish Rice
Black bean & corn salad
Green beans

View Nutrients

6

BREAKFAST
Glazed Breakfast Bites
LUNCH
Toasted cheese
on whole wheat bread
Corn on the cob
Garden salad

View Nutrients

7

BREAKFAST
Whole Grain Cereal Bar
Yogurt, Upstate Farms
LUNCH
Chicken nuggets
Buttered Noodles
Carrots
Cucumber Coins

View Nutrients

8

BREAKFAST
Whole grain banana bread
LUNCH
Macaroni & Cheese
Spinach
Celery sticks w/sunbutter
Cookie

View Nutrients

11

BREAKFAST
BLUEBERRY MUFFIN SQUARES
LUNCH
Waffle Stick Parfait
Mixed Vegetables
Cinnamon Baked Apples
Crispy Roasted Chickpeas

View Nutrients

12

BREAKFAST
Whole grain cereal
LUNCH
HAMBURGER on a
whole wheat roll
Oven Fries
Veg. Baked Beans

View Nutrients

13

BREAKFAST
Small Whole grain
Bagel
Cream Cheese
LUNCH
Whole grain pasta
Shredded mozz. cheese
Whole grain garlic knot
Marinara Sauce
Caesar Salad

View Nutrients

14

FIELD DAY
BREAKFAST
Whole grain cereal
LUNCH
Hot Dog on
whole grain roll
Whole grain snacks
Cucumber Coins
Baby Carrots
Watermelon

View Nutrients

15

BREAKFAST
whole grain pop tart
LUNCH
Tuna Boat
Whole grain goldfish
Pickle Spears
Pepper Strips

View Nutrients

18

BREAKFAST
Whole grain
Muffins, assorted
LUNCH
Chicken and Rice
Green beans
Carrots

View Nutrients

19

BREAKFAST
whole grain pop tart
LUNCH
Munchie Basket
Crazy Fries
Broccoli

View Nutrients

20

BREAKFAST
Whole grain apple roll
LUNCH
HAMBURGER on a
whole wheat roll
Whole grain snacks
Veg. Baked Beans
Celery sticks w/sunbutter

View Nutrients

21

BREAKFAST
Glazed Breakfast Bites
LUNCH
HAM & CHEESE
on a whole wheat roll
Cucumber Coins
Garden salad
Vanilla Pudding

View Nutrients

22

BREAKFAST
Cook's Choice
No Lunch Today

View Nutrients

All meals include a variety of local fresh, canned, and/or dried fruit, & milk daily.
Breakfast $1, $.30 for reduced.
Lunch $2.60, $.40 for reduced. Milk is $.40.
Pre-pay at www.myschoolbucks.com
Students can choose between hot meal or grab & go lunch Grab & Go options: ALL come with veggies, fruit & milk.
Mon-whole grain, reduced sugar cereal, 1oz cheese stick, 4oz low fat yogurt.
Tues- whole grain bagel, 4oz yogurt, 1oz cheese stick.
Wed- yogurt, fruit, and granola parfait, whole grain snacks.
Thurs - turkey & cheese in whole grain wrap, whole grain snacks.
Friday- Sunbutter & jelly uncrustable, pkg whole grain snacks.
"This institution is an equal opportunity provider"