Swift River School

Swift River
May/June, 2018
Join is for a camping themed Lunch in the Forest 5/29-6/1 & be entered to win a prize!

Monday	Tuesday	Wednesday	Thursday	Friday
21 BREAKFAST Small Whole grain Bagel Cream Cheese LUNCH French Toast Sticks Sausage Smiley Fries Peas View Nutrients	22 BREAKFAST Whole grain cereal LUNCH Soft Beef Taco Salsa Sour Cream Spanish Rice Mixed Vegetables Corn View Nutrients	23 BREAKFAST Whole Grain Sweet Potato Swirl Roll Cream Cheese LUNCH Cheese Max Sticks Marinara Sauce Caesar Salad Celery sticks w/sunbutter View Nutrients	24 BREAKFAST Whole grain cereal String Cheese LUNCH Chicken patty on a whole wheat roll Roasted Broccoli Cole Slaw View Nutrients	25 BREAKFAST Zucchini Bread LUNCH Fun Shape Fish Nuggets Potato Wedges Pickle Spears Rice Krispy Treats View Nutrients
28 NO SCHOOL TODAY	29 BREAKFAST Whole grain cereal LUNCH Campers hot dogs Twig Pretzel Sticks BBQ baked veggie beans Corn on the cob View Nutrients	30 BREAKFAST Whole grain banana bread LUNCH HAM & CHEESE on WW goldfish bread Cucumber Coins Carrot sticks Ranch dressing Black Bear Teddy Grahams View Nutrients	31 BREAKFAST Whole grain apple roll LUNCH Camp Chili Corn Chips Shredded mozz. cheese Ants on a log Watermelon View Nutrients	1 BREAKFAST Whole grain Muffins, assorted LUNCH Catch of the Day fish sticks Moose & Bear pasta salad Forrest Berries w/whip Dill pickle canoe View Nutrients
4 BREAKFAST Small Whole grain Bagel Cream Cheese LUNCH French Toast Sticks Blueberries w/topping Sausage Oven Fries Peas View Nutrients	5 BREAKFAST Whole grain cereal LUNCH Soft Beef Taco Salsa Sour Cream Shredded mozz. cheese Spanish Rice Black bean & corn salad Green beans View Nutrients	6 BREAKFAST Glazed Breakfast Bites LUNCH Toasted cheese on whole wheat bread Corn on the cob Garden salad View Nutrients	7 BREAKFAST Whole Grain Cereal Bar Yogurt, Upstate Farms LUNCH Chicken nuggets Buttered Noodles Carrots Cucumber Coins View Nutrients	8 BREAKFAST Whole grain banana bread LUNCH Macaroni & Cheese Spinach Celery sticks w/sunbutter Cookie View Nutrients
11 BREAKFAST BLUEBERRY MUFFIN SQUARES LUNCH Waffle Stick Parfait Mixed Vegetables Cinnamon Baked Apples Crispy Roasted Chickpeas View Nutrients	12 BREAKFAST Whole grain cereal LUNCH HAMBURGER on a whole wheat roll Oven Fries Veg. Baked Beans View Nutrients	13 BREAKFAST Small Whole grain Bagel Cream Cheese LUNCH Whole grain pasta Shredded mozz. cheese Whole grain garlic knot Marinara Sauce Caesar Salad View Nutrients	14 FIELD DAY BREAKFAST Whole grain cereal LUNCH Hot Dog on whole grain roll Whole grain snacks Cucumber Coins Baby Carrots Watermelon View Nutrients	15 BREAKFAST whole grain pop tart LUNCH Tuna Boat Whole grain goldfish Pickle Spears Pepper Strips View Nutrients
18 BREAKFAST Whole grain Muffins, assorted LUNCH Chicken and Rice Green beans Carrots View Nutrients	19 BREAKFAST whole grain pop tart LUNCH Munchie Basket Crazy Fries Broccoli View Nutrients	20 BREAKFAST Whole grain apple roll LUNCH HAMBURGER on a whole wheat roll Whole grain snacks Veg. Baked Beans Celery sticks w/sunbutter View Nutrients	21 BREAKFAST Glazed Breakfast Bites LUNCH HAM & CHEESE on a whole wheat roll Cucumber Coins Garden salad Vanilla Pudding View Nutrients	22 BREAKFAST Cook's Choice No Lunch Today View Nutrients

All meals include a variety of local fresh, canned, and/or dried fruit, & milk daily.
Breakfast $1, $.30 for reduced.
Lunch $2.60, $.40 for reduced. Milk is $.40.
Pre-pay at www.myschoolbucks.com
Students can choose between hot meal or grab & go lunch Grab & Go options: ALL come with veggies, fruit & milk.
Mon-whole grain, reduced sugar cereal, 1oz cheese stick, 4oz low fat yogurt.
Tues- whole grain bagel, 4oz yogurt, 1oz cheese stick.
Wed- yogurt, fruit, and granola parfait, whole grain snacks.
Thurs - turkey & cheese in whole grain wrap, whole grain snacks.
Friday- Sunbutter & jelly uncrustable, pkg whole grain snacks.
"This institution is an equal opportunity provider"

Swift River May/June, 2018Join is for a camping themed Lunch in the Forest 5/29-6/1 & be entered to win a prize!

Swift River
May/June, 2018
Join is for a camping themed Lunch in the Forest 5/29-6/1 & be entered to win a prize!