Chestnut Hill Community School
Monday Tuesday Wednesday Thursday Friday
2
NO SCHOOL
TODAY

3
Corn Dog
on a Stick

Veg. Baked Beans
Assorted Fresh Fruit
Milk
Steamed mixed vegetables
4
Buttered Noodles
Chicken Tenders
Assorted Fresh Fruit
Carrot sticks
Milk
5
Cheese Pizza
4 x 6 Pizza K 8

Crunchy Pepper Strips
Assorted Fresh Fruit
Milk
Chocolate chip cookie
6
Sausage Egg &
Cheese on Croissant

Hash Brown
Assorted Fresh Fruit
Orange Juice
Milk
9
Italian Dunkers -Bread
sticks w/marinara

Tomato Cucumber Salad
Milk
Assorted Fresh Fruit
10
Beef soft tacos w/salsa,
lettuce & cheese

Cowboy Beans
Assorted Fresh Fruit
Milk
11
Cheese Ravioli and Marinara Sauce
Whole Grain Texas Toast
Milk
Assorted Fresh Fruit
Peas
12
Cheese Pizza
4 x 6 Pizza K 8

Garden Salad
Milk
Assorted Fresh Fruit
13
Build a Burger Day
Lettuce, Tomato,
& Pickles

Assorted Fresh Fruit
Milk
Oven Fries
16
French Toast Sticks
Hash Brown
Sausage Patty
Juice
Milk
Assorted Fresh Fruit
17
Chicken Taco Salad
Milk
Assorted Fresh Fruit
Garlicky Black Beans
18
Spaghetti & Meat
Sauce

Whole Grain Texas Toast
Milk
Assorted Fresh Fruit
Lemon Zest Broccoli
19
Cheese Pizza
4 x 6 Pizza K 8

Chocolate chip cookie
Assorted Fresh Fruit
Milk
Caesar Salad
20
Chicken Patty Meal
Milk
Assorted Fresh Fruit
23
Whole Grain Pretzel
w/ cheese sauce

Milk
Assorted Fresh Fruit
Raw Baby Carrots w/dip
24
Hot Dog
Veg. Baked Beans
Milk
Assorted Fresh Fruit
Cole Slaw
25
Chicken Oriole Bowl
Assorted Fresh Fruit
Milk
26
Cheese Pizza
4 x 6 Pizza K 8

Crunchy Pepper Strips
Milk
Assorted Fresh Fruit
27
Yogurt Parfait Meal
Cereal Meal Yogurt
30
Pulled Pork
On a Roll

Oven Fries
Watermelon
Milk

Menu is subject to changeBreakfast offered with choice of 1% white milkLunch offered with choice of 1% white milk, Fat free chocolate milk, Lactaid milk available upon request.

 Milk with home lunch costs $.50(fifty cents)

Grades 4-6 FREE Breakfast & Lunch: Grades 4-6 offer daily in school entrée & entrée alternative: Comes with ½ cup fruit and vegetable & milk from main menu. All juice is 100% juice; each breakfast comes with ½-cup fruit & milk Second meal can be purchased for $4.00

This institution is an equal opportunity provider and employer

 

 


 

Nutrients

Monday, September 2, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
NO SCHOOL
TODAY
0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00

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Nutrients

Tuesday, September 3, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Corn Dog
on a Stick
240 2.50 470.00 8.00 9.00 0.00 40.00 30.00 2.00 9.00 *N/A* *N/A* *N/A* *N/A*
Veg. Baked Beans 104 0.00 132.30 1.89 0.00 0.00 0.00 18.90 4.72 5.67 0.00 56.70 0.00 1.70
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Steamed mixed vegetables 59 0.03 31.85 2.84 0.14 0.00 0.00 11.91 4.00 2.60 3892.07 22.75 2.91 0.75

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Nutrients

Wednesday, September 4, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Buttered Noodles 212 2.53 30.33 *0.64 4.73 *0.15 9.75 35.08 2.05 6.63 113.35 9.12 0.02 1.46
Chicken Tenders 260 2.50 390.00 1.00 15.00 0.00 25.00 16.00 3.00 15.00 *N/A* *N/A* *N/A* *N/A*
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Carrot sticks 0 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00 0.00
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00

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Nutrients

Thursday, September 5, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese Pizza
4 x 6 Pizza K 8
270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Crunchy Pepper Strips 11 0.03 1.61 1.52 0.11 0.00 0.00 2.45 0.87 0.43 805.23 3.91 47.86 0.18
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Chocolate chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34

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Nutrients

Friday, September 6, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Sausage Egg &
Cheese on Croissant
390 8.72 813.58 *4.31 21.70 *0.17 252.20 29.19 2.00 21.43 *572.69 *312.56 *0.00 *0.90
Hash Brown 244 2.03 507.37 *N/A* 12.18 *N/A* 0.00 32.47 6.09 2.03 0.00 0.00 4.87 0.00
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Orange Juice 61 0.02 2.49 10.35 0.15 0.00 0.00 14.37 0.37 0.85 52.29 13.70 41.83 0.16
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00

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Nutrients

Monday, September 9, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Italian Dunkers -Bread
sticks w/marinara
518 11.39 1064.69 *2.00 19.00 0.00 53.12 58.12 6.32 28.72 *641.67 654.68 34.43 3.08
Tomato Cucumber Salad 107 1.17 174.22 *7.48 8.28 *0.00 0.00 8.61 0.74 0.57 337.26 11.37 6.60 0.29
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Tuesday, September 10, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Beef soft tacos w/salsa,
lettuce & cheese
356 8.02 1225.48 *0.14 17.32 *1.49 56.29 27.55 4.56 22.80 2377.69 *337.71 14.00 *3.61
Cowboy Beans 194 0.03 401.78 *7.00 0.22 0.00 0.00 37.06 9.10 10.36 *0.00 65.50 *0.70 2.61
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00

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Nutrients

Wednesday, September 11, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese Ravioli and Marinara Sauce 345 3.76 330.37 13.56 7.62 *0.06 25.00 53.79 3.08 13.77 *549.71 *29.77 *17.36 *0.90
Whole Grain Texas Toast 120 0.50 1.00 1.00 3.50 0.00 14.00 14.00 1.00 3.00 *N/A* *N/A* *N/A* *N/A*
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Peas 62 0.04 57.60 3.52 0.22 0.00 0.00 11.41 3.60 4.12 1680.00 19.20 7.92 1.22

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Nutrients

Thursday, September 12, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese Pizza
4 x 6 Pizza K 8
270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Garden Salad 40 0.46 170.32 *1.00 1.70 *0.00 4.30 5.16 0.81 1.36 3663.00 43.17 3.37 0.31
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Friday, September 13, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Build a Burger Day *390 *8.85 *366.91 *3.18 *21.96 *0.08 *77.00 *21.52 *0.77 *24.73 *108.28 *128.35 *0.66 *3.56
Lettuce, Tomato,
& Pickles
11 0.04 285.44 *0.37 0.19 *0.00 0.00 2.28 0.92 0.56 1292.08 26.53 4.97 0.28
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Oven Fries 60 0.25 20.00 *N/A* 2.00 *N/A* 0.00 10.00 0.50 1.00 0.00 0.00 5.70 1.26

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Nutrients

Monday, September 16, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
French Toast Sticks 1040 6.00 1200.00 36.00 40.00 0.00 0.00 152.00 12.00 24.00 0.00 160.00 0.00 8.00
Hash Brown 244 2.03 507.37 *N/A* 12.18 *N/A* 0.00 32.47 6.09 2.03 0.00 0.00 4.87 0.00
Sausage Patty 240 8.00 380.00 0.00 22.00 0.00 40.00 0.00 0.00 8.00 0.00 0.00 0.00 *N/A*
Juice 62 0.00 14.66 *N/A* 0.01 *N/A* 0.00 15.04 0.15 0.37 33.80 13.54 9.20 0.14
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Tuesday, September 17, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Taco Salad 10 0.21 20.02 *0.08 0.54 *0.00 1.83 0.56 0.08 0.66 *89.27 10.85 *0.04 0.04
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Garlicky Black Beans 114 0.22 425.04 *0.01 1.58 *0.02 0.80 18.58 7.57 6.93 8.79 41.41 3.16 2.14

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Nutrients

Wednesday, September 18, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Spaghetti & Meat
Sauce
283 3.31 231.31 *1.72 8.88 *0.00 45.82 31.85 2.97 18.83 558.73 52.21 15.86 3.28
Whole Grain Texas Toast 120 0.50 1.00 1.00 3.50 0.00 14.00 14.00 1.00 3.00 *N/A* *N/A* *N/A* *N/A*
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Lemon Zest Broccoli 67 0.49 175.57 *0.12 3.65 *0.00 0.00 7.57 2.85 3.09 678.52 51.63 99.01 0.82

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Nutrients

Thursday, September 19, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese Pizza
4 x 6 Pizza K 8
270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Chocolate chip cookie 100 1.11 91.62 9.26 3.28 *N/A* 8.55 18.11 1.52 1.62 0.00 0.00 0.00 0.34
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Caesar Salad 76 0.64 82.60 *0.79 6.80 *0.00 1.96 3.83 1.36 1.26 5452.78 29.18 2.50 0.77

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Nutrients

Friday, September 20, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Patty Meal 370 4.00 785.71 *0.01 19.00 *0.00 95.00 34.05 3.02 18.01 25.84 60.53 0.10 2.53
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Monday, September 23, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Whole Grain Pretzel
w/ cheese sauce
270 6.75 750.00 1.00 11.00 0.00 4.50 34.50 3.00 12.50 *N/A* *N/A* *N/A* *N/A*
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Raw Baby Carrots w/dip 133 1.00 365.05 *5.67 7.14 *0.00 5.00 15.92 2.84 1.42 170.10 22.84 5.67 8.50

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Nutrients

Tuesday, September 24, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Hot Dog 243 2.51 800.80 *9.00 10.19 *0.00 55.00 25.63 1.16 9.66 *0.00 *59.77 *0.00 *1.36
Veg. Baked Beans 104 0.00 132.30 1.89 0.00 0.00 0.00 18.90 4.72 5.67 0.00 56.70 0.00 1.70
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Cole Slaw 83 0.85 65.64 *1.67 7.75 *0.00 5.71 3.31 1.25 0.74 639.91 22.08 16.83 0.29

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Nutrients

Wednesday, September 25, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Chicken Oriole Bowl 362 6.07 840.53 *3.09 17.29 *0.01 45.35 48.62 *1.80 15.68 305.20 33.14 21.75 1.07
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00

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Nutrients

Thursday, September 26, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Cheese Pizza
4 x 6 Pizza K 8
270 3.00 750.00 *N/A* 8.00 0.00 10.00 33.00 4.00 15.00 500.00 250.00 0.00 4.50
Crunchy Pepper Strips 11 0.03 1.61 1.52 0.11 0.00 0.00 2.45 0.87 0.43 805.23 3.91 47.86 0.18
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00
Assorted Fresh Fruit 65 *0.00 *0.08 *0.33 *0.02 *0.00 *0.00 16.24 *0.18 0.04 *4.14 *0.40 *0.44 *0.01

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Nutrients

Friday, September 27, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Yogurt Parfait Meal 449 2.27 395.70 *11.79 7.80 *0.00 16.38 79.07 7.53 14.86 *174.26 645.83 *3.36 2.42
Cereal Meal Yogurt 380 *0.88 *466.25 *10.00 *4.62 *0.00 *4.75 73.75 *3.00 10.00 *250.00 *530.00 *3.00 *0.00

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Nutrients

Monday, September 30, 2024

Recipes Calories
(kcal)
Sat Fat
(g)
Sodium
(mg)
Total Sugars
(g)
Total Fat
(g)
Trans Fat
(g)
Chol
(mg)
Carbs
(g)
Fiber
(g)
Protein
(g)
Vit-A
(IU)
Calcium
(mg)
Vit-C
(mg)
Iron
(mg)
Pulled Pork
On a Roll
376 5.49 721.00 *N/A* 16.97 *0.00 81.00 26.00 2.00 28.80 209.00 72.00 2.70 2.67
Oven Fries 60 0.25 20.00 *N/A* 2.00 *N/A* 0.00 10.00 0.50 1.00 0.00 0.00 5.70 1.26
Watermelon 24 0.01 0.80 4.96 0.12 0.00 0.00 6.04 0.32 0.49 455.20 5.60 6.48 0.19
Milk 60 0.38 91.25 *N/A* 0.62 0.00 4.75 9.25 0.00 4.00 250.00 150.00 1.80 0.00

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